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Image by Derick McKinney

Corporate Wellness

Corporate Wellness

Invest in your workforce by providing wellness services to your employees. My corporate programs can combine a range of fitness classes, personal training and life coaching.

Benefits of a workplace wellness

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Employee​

  • Weight reduction

  • Improved physical fitness

  • Increased stamina

  • Lower levels of stress

  • Increased well-being, self-image and self-esteem

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Employer​

  • Enhanced recruitment and retention of healthy employees

  • Reduced healthcare costs

  • Decreased rates of illness and injuries

  • Reduced employee absenteeism

  • Improved employee relations and morale

  • Increased productivity

  • Improved physical fitness

  • Increased stamina

  • Lower levels of stress

  • Increased well-being, self-image and self-esteem

 

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