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Growing Stronger

January Series

Senior Fitness.jpg

Tuesday

Gentle Fit at 9:30 am

Sept 2nd, 9th, 16th

Vinyasa Flow.jpg

Wednesday

Vinyasa Flow at 6pm

Sept 3rd, 10th, 17th

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Thursday

Chair Yoga at 9:30am

Sept 4th, 11th, 18th

Registration required

3-week program - $35, Drop-in - $15

Woman in gym training

Thursday

Women on Weights at 1pm

Group Personal Training

Sept 4, 11, 18, Oct 2nd

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Friday

Strength Training for Older Adults at 10:30am

Group Personal Training

Sept 5th, 12th, 19th, Oct 3rd

Registration required

4- week group personal training - $80

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