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Growing Stronger

October Series

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Tuesday

Gentle Fit at 9:30 am

Oct 7th, 14th, 21st, 28th

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Wednesday

Vinyasa Flow at 6pm

Oct 8th, 15th, 22nd, 29th

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Monday

Ball & Tone at 6:00 pm

Oct 6th, 13th, 20th, 27th

Thursday

Chair Yoga at 9:30am

Oct 9th, 16th, 23rd, 30th

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Registration required

4-week program - $45, Drop-in - $15

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Friday

Strength Training for Older Adults at 10:30am

Group Personal Training

Oct 10th, 17th, 24th, 31st

Registration required

4- week group personal training - $80

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