Lisa Allain is a registered dietitian. She has 30 years of experience in dietetics, including clinical nutrition, food service management and population health. For the last 20 years, she has worked as a public health dietitian.

 

Her passion for nutrition led her to want to start another chapter in her career as a consultant dietitian specializing in intuitive eating. Supported by science, this positive approach consists of eating with pleasure while respecting one’s satiety and hunger. The main objective is to promote a healthy relationship with food and body. Lisa wants to coach people on how to reach their goal of maintaining a healthy weight by helping them stop the yo-yo effect of dieting.

 

A mother of two teenage daughters, she enjoys spending time with her family, practicing yoga, walking, and participating in various fitness classes. She can spend hours cooking and experimenting with new recipes, improving their nutritional value without compromising taste.

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Interested in scheduling a consult? Reach out!

joy4foodnutrition@gmail.com